articles

I have been writing nutrition articles for years, most recently for Super Food Ideas magazine and Healthy Food Guide. I match the information, style and tone to my audience, but you could say my personal style is friendly, down to earth and a bit cheeky, but always based on the scientific evidence. I even did a stint as nutrition expert for the blokey men’s mag, FHM! I’m nothing if not versatile.

Here is a selection for your perusal:

Super Food Ideas – a mag for (mostly) women cooking for the family.

Babies Food (Super Food Ideas August 2008)	Articles/babies food.pdf
Blood Pressure (Super Food Ideas September 2006)	Articles/blood pressure.pdf
Diabetes (Super Food Ideas July 2006)	Articles/diabetes.pdf
Digestive Health (Super Food Ideas September 2005)	Articles/digestive health.pdf
Future Food (Super Food Ideas December 2008)	Articles/future food.pdf
Boosting Immunity (Super Food Ideas June 05)	Articles/nutrition immunity.pdf
Feeding Toddlers (Super Food Ideas September 2006)	Articles/toddlers.pdf
About Fats and Oils (Super Food Ideas March 2008)	Articles/fats and oils.pdf
Losing Weight (Super Food Ideas November 2006)	Articles/losing weight happily.pdf
Brain Food (Super Food Ideas February 2006)	Articles/no brainer.pdf
Womens Health (Super Food Ideas May 2006)	Articles/feeding the female.pdf

You can also find more of my articles written for Super Food Ideas Magazine at www.taste.com.au

Healthy Food Guide – a mag for those interested in food and nutrition

Cholesterol	Articles/Cholesterol.pdf
Foods for the over 50s	Articles/OverFifty.pdf
Depression	Articles/Depression.pdf
Alcohol	Articles/Alcohol.pdf

GI News – Myth-busting for readers interested in food and nutrition, diabetes and weight loss.

Eating late at night
Slow metabolism
Detoxing
Milk and mucous
Low carb beer
Colonic irrigation

All articles are supplied in PDF format for you to download. If you can not open the articles please download Adobe Reader